THPStrength | All Episodes

How Long Can You Do Specific Training To Jump Higher?

March 24, 2026 / 15:50/E300

How to Jump Higher Even If You're Injured

March 22, 2026 / 21:28/E298

How to Jump Higher Off Multiple Plants

March 21, 2026 / 19:16/E297

How We Are Jumping Higher Every Week

March 20, 2026 / 18:26/E296

I Asked ChatGPT To Write My Jump Program

March 19, 2026 / 18:53/E295

What Plyos Pair Better: Sprints Vs. Jumps

March 18, 2026 / 07:20/E294

How One Of The Best Dunkers Ever Leveled Up His Vertical

March 16, 2026 / 14:07/E293

How to DUNK If You're Under 6ft

March 15, 2026 / 17:31/E292

How to Jump Higher Off 1 Foot (Full Guide!)

March 14, 2026 / 24:38/E291

How We Would Coach Ourselves If We Were 18 Again

March 11, 2026 / 14:52/E290

Can Stimulants Increase Your Vertical Jump? (Only Listen If You're 18 And Older)

March 10, 2026 / 22:34/E289

You're Training Too Hard Too Soon (How To Fix It)

March 9, 2026 / 13:26/E288

One Conversation Changed Our Whole Jump System

March 5, 2026 / 21:26/E287

How Elite Jumping Is Built: Boo Schexnayder

March 4, 2026 / 01:12:29/E286

The Number One Recovery Metric That Correlates With Jump Performance

March 3, 2026 / 20:06/E285

How To Get TRULY Explosive With These Lifts

February 25, 2026 / 16:29/E284

Advanced Jump Training: Overcoming Isometrics

February 24, 2026 / 21:25/E283

How To Improve Your Stretch Reflex

February 23, 2026 / 25:07/E282

How To Get Healthy Hamstrings To Jump Higher Long Term

February 20, 2026 / 17:14/E281

How Elite Jumpers And Sprinters Train Part 2 Ft. Mike Young

February 19, 2026 / 01:34:40/E280