THPStrength | All Episodes

THP 162: Does "Fancy" ACTUALLY Work?

January 13, 2025 / 28:41/E161

THP161: How Often Should You Train HARD To Jump Higher

January 10, 2025 / 26:09/E160

THP160: Why Every Other Jump Program Is Worse Than THP

January 8, 2025 / 41:47/E159

THP159: Does Ground Contact Time Predict Your Jump Height?

January 7, 2025 / 28:51/E158

THP158: This Is MORE Important Than Any Jump Exercise

January 6, 2025 / 32:36/E157

THP 157: How To Turn Your Tendon Into A Spring

January 2, 2025 / 33:28/E156

THP 156: Why Not Just Squat And Clean To Jump Higher?

December 31, 2024 / 25:34/E155

THP155: 5 Training Tips To Jump Higher This Year

December 30, 2024 / 30:33/E154

THP 153: Train BEYOND Failure To Jump Higher

December 27, 2024 / 19:22/E153

THP152: Do You Need To Lift To Jump Your Highest

December 26, 2024 / 35:23/E152

THP151: Will I Tear My Achilles Doing Jump Training

December 24, 2024 / 40:20/E151

THP150: Jump Exercises To Get Isaiah Rivera To A 51 Inch Vertical

December 23, 2024 / 29:30/E150

THP 149: What If I Don't Have A Hoop Or Low Rim

December 20, 2024 / 17:59/E149

THP148: Which Type Of Lifting Makes You Jump Higher

December 19, 2024 / 20:25/E148

THP147: F*ck The Haters

December 19, 2024 / 17:16/E147

THP146: Isaiah Hit The Hardest Dunk Ever After This Podcast

December 18, 2024 / 14:14/E146

THP 145: How Confidence Affects Your Jumping

December 17, 2024 / 19:40/E145

THP144: Is The Highest Jumper In The World On Steroids?

December 16, 2024 / 26:08/E144

THP143: How To BUST Through Plateaus

December 13, 2024 / 18:41/E143

THP142: How To Decide What Type Of Jump Training To Do

December 12, 2024 / 25:43/E142