THPStrength | All Episodes

Max Strength Isn't Your Vertical Jump Deficit

September 8, 2025 / 20:46/E213

How To Train Your Hamstrings To Jump Higher

April 14, 2025 / 09:08/E211

Left Leg vs Right Leg Strength Differences In Jumping

April 10, 2025 / 13:44/E210

THP213: Special Endurance 2 For ELASTICITY

April 9, 2025 / 12:02/E209

THP212: Bill Russel Elastic Vs. Wilt Chamberlain Power

April 7, 2025 / 16:50/E208

THP211: USSR High Jump Training

April 3, 2025 / 27:11/E207

THP210: Why Being Bulletproof Is A Myth

March 31, 2025 / 12:29/E206

THP209: Isaiah Tries To Break The High Jump World Record

March 28, 2025 / 29:08/E205

THP208: Tempo Running To Jump Higher

March 27, 2025 / 18:34/E204

THP207: Isaiah Is Trying High Jump Friday

March 26, 2025 / 22:05/E203

THP206: What To Do When You Don't Jump Higher During A Deload

March 25, 2025 / 22:49/E202

THP 205: We Did ATG Split Squats Today

March 24, 2025 / 26:34/E201

THP204: Isaiah Rivera Tells Donovan Hawkins How To Take His Crown

March 20, 2025 / 22:14/E200

THP203: How Strong Do You Have To Be For A 40in Vertical

March 19, 2025 / 11:04/E199

THP202: Intensity Vs. Volume

March 18, 2025 / 09:58/E198

THP201: How To Make Your Tendons More Elastic

March 13, 2025 / 17:16/E197

THP200: How To Get An IRL 2k Slasher Build

March 12, 2025 / 20:54/E196

THP199: Why One Set Of Squats At 400kg Is Sufficient

March 10, 2025 / 21:05/E195

THP198: Will Isaiah Break The World Record Next Week?

March 6, 2025 / 14:32/E194

THP197: Myth Busting Muscle Building (To Jump Higher)

March 5, 2025 / 31:28/E193