THPStrength | All Episodes

If You Make This Mistake You Will Jump Lower After Training More

October 14, 2025 / 15:53/E220

Being Glute Dominant Will Fix Your Knee Pain

October 10, 2025 / 09:13/E219

You Can't Get Better Without This One Thing

October 8, 2025 / 12:03/E218

Why We Don't Need Strength And Conditioning Coaches

October 7, 2025 / 12:06/E217

The Swamp: Getting Rid Of Tendon Pain In Pre-Season Hell

September 25, 2025 / 18:24/E216

Only The Highest Jumpers Understand This Secret To Vertical Jump

September 24, 2025 / 21:04/E215

You're Losing Inches On Your Vertical By Making These 3 Mistakes

September 23, 2025 / 20:37/E214

Max Strength Isn't Your Vertical Jump Deficit

September 8, 2025 / 20:46/E213

How To Train Your Hamstrings To Jump Higher

April 14, 2025 / 09:08/E211

Left Leg vs Right Leg Strength Differences In Jumping

April 10, 2025 / 13:44/E210

THP213: Special Endurance 2 For ELASTICITY

April 9, 2025 / 12:02/E209

THP212: Bill Russel Elastic Vs. Wilt Chamberlain Power

April 7, 2025 / 16:50/E208

THP211: USSR High Jump Training

April 3, 2025 / 27:11/E207

THP210: Why Being Bulletproof Is A Myth

March 31, 2025 / 12:29/E206

THP209: Isaiah Tries To Break The High Jump World Record

March 28, 2025 / 29:08/E205

THP208: Tempo Running To Jump Higher

March 27, 2025 / 18:34/E204

THP207: Isaiah Is Trying High Jump Friday

March 26, 2025 / 22:05/E203

THP206: What To Do When You Don't Jump Higher During A Deload

March 25, 2025 / 22:49/E202

THP 205: We Did ATG Split Squats Today

March 24, 2025 / 26:34/E201

THP204: Isaiah Rivera Tells Donovan Hawkins How To Take His Crown

March 20, 2025 / 22:14/E200