THPStrength | All Episodes

Does Sprinting Make Your Approach Faster In Jumping

December 8, 2025 / 08:00/E241

All Time Short Approach Jump PR

December 5, 2025 / 13:18/E240

You're Tendon Might Be Lying To You

December 4, 2025 / 19:40/E239

How To Fix Any Muscle Pull

December 2, 2025 / 16:44/E238

Isaiah Is VELOCITY Deficient

December 1, 2025 / 18:24/E237

Isaiah IS Ready To Test 51 Inches

November 28, 2025 / 21:04/E236

Training Harder Will Make You Jump Higher

November 25, 2025 / 18:55/E235

The Number One Reason You Aren't Dunking

November 24, 2025 / 23:28/E234

Is Isaiah Ready To Break The World Record?

November 21, 2025 / 23:36/E233

12 Week System To Completely Fix Your Tendon Pain

November 20, 2025 / 14:52/E232

Which Of These Squats Will Increase Your Squat The Most?

November 19, 2025 / 18:25/E231

ANOTHER 50 Inch Jumper From THP?!

November 18, 2025 / 18:25/E230

The Formula For A 50 Inch Vertical

November 12, 2025 / 17:25/E229

What Makes You Jump Higher: Power Clean Or Power Snatch?

November 11, 2025 / 16:40/E228

Is This KEY Lift CRUSHING Your Vertical Jump Gains?

November 7, 2025 / 15:07/E227

The Key To Jumping High Off One Foot Explained

November 6, 2025 / 15:54/E226

Isaiah Rivera 50 Pound Squat PR

November 5, 2025 / 18:04/E225

Get Your Knees Better By Playing Basketball

October 31, 2025 / 17:11/E224

Best Beginner Vertical Jump Exercises

October 30, 2025 / 09:08/E223

The WORST Workouts We've Ever Programmed To Jump Higher

October 29, 2025 / 20:33/E222