THPStrength | All Episodes

Best Ab Exercises For Vertical Jump

July 5, 2026 / 16:02/E381

Reacting to Pro Dunkers at Dunk Camp

July 4, 2026 / 14:53/E380

Barbell Squat Jumps For Developing Power To Jump Higher

July 2, 2026 / 19:40/E379

All Of The Highest Jumpers In The World Have This Bone On Their Shin

July 1, 2026 / 25:04/E378

Arm Swing Breakdown To Hit Harder Ft. Katie Corelli

June 30, 2026 / 19:33/E377

Analyzing The Highest Jump Of All Time

June 29, 2026 / 25:54/E376

The BEST Shoes for Dunking

June 28, 2026 / 16:28/E374

Reacting to Dunk Camp Dunks

June 27, 2026 / 20:15/E375

Is There A New World Record Vertical Jump?

June 23, 2026 / 19:40/E373

This Program Would Make You The Biggest AND Fastest

June 22, 2026 / 13:42/E372

Bilateral vs Unilateral Training: Which One Makes You More Explosive?

June 21, 2026 / 14:46/E371

How to Fix Knee Pain in Volleyball ft. Coach Rich Tan

June 20, 2026 / 35:25/E369

The Biggest Limiter In Isaiah Winning Dunk Man Isn't What You Think

June 18, 2026 / 26:18/E370

Behind The Scenes Of Shaq's $500,000 Dunk Contest

June 16, 2026 / 29:45/E368

Does Doing Half Squats Limit Your Vertical Leap

June 15, 2026 / 18:34/E367

How to Still Make Gains While Working Full Time

June 14, 2026 / 21:22/E366

Why You Will Fail If You Write Your Own Training

June 13, 2026 / 23:40/E365

Why You Should STOP Taking Caffeine To Jump Higher

June 11, 2026 / 18:35/E364

We're Testing A Russian Plyometric Program

June 10, 2026 / 12:20/E363

The Biggest Contest Of His Life (In Front Of Shaq For 500k)

June 9, 2026 / 12:32/E362