THPStrength | All Episodes

THP132: 5 BEST Jump Exercises With 1 Huge Weakness

November 25, 2024 / 25:02/E132

THP131: Who Jumps Higher 1ft Or 2ft

November 22, 2024 / 21:45/E131

THP130: Should You Jump Everyday To Jump Higher

November 21, 2024 / 35:54/E130

THP 129: How To Use Supra-Maximal Eccentrics To Train Your Tendon

November 20, 2024 / 41:29/E129

THP127: How To Shred Your VMO Jumping

November 19, 2024 / 22:07/E128

THP 126: Do Bigger Arms Help You Jump Higher

November 18, 2024 / 22:52/E127

THP125: Does Sprinting Make You Jump Higher?

November 15, 2024 / 18:56/E126

THP124: How To Jump Higher In Season + We Have A New Coach!

November 13, 2024 / 29:46/E125

THP123: How To Never Get Hurt Again Jumping

November 12, 2024 / 22:59/E124

THP122: How To Jump Higher In Ten Minutes Guranteed

November 11, 2024 / 21:49/E123

THP121: Post Activation Potentiation DOESN'T Work?!

November 8, 2024 / 20:02/E122

THP120: How To Use Intensity To Jump Higher

November 6, 2024 / 26:49/E121

THP119: Why Power Cleans Sh*t On Hex Bar Jumps

November 5, 2024 / 19:16/E120

THP119: How Do REAL Elite Athletes Train

November 4, 2024 / 23:16/E119

THP118: How To Train Your Tendons To Become BOUNCY

October 31, 2024 / 25:30/E118

THP 117: Are Plyos Good Or Bad

October 30, 2024 / 30:45/E117

THP116: Why Body Builders Jump Higher Than Power Lifters

October 29, 2024 / 18:42/E116

THP 115: Why The Highest Jumper Stopped Deep Squatting

October 28, 2024 / 31:46/E115

THP114: How Should You Eat To Be More Explosive

October 25, 2024 / 24:06/E114

THP 113: What Does The Perfect Jumping Athlete Look Like?

October 24, 2024 / 32:54/E113