THPStrength | All Episodes

THP181: 3 Things We Learned About Jumping In 12 Months

February 12, 2025 / 25:33/E179

THP180: Shooting The Sh*t While Zay Is At All Star Weekend

February 11, 2025 / 18:26/E178

THP179: Plyometrics DON'T TRAIN Your Tendons

February 10, 2025 / 16:30/E177

THP177: What The Highest Jumper Did To Perfect His Jump Technique

February 6, 2025 / 32:18/E176

THP176: Does Having Bad Tendons Mean You Will Never Be Athletic

February 5, 2025 / 33:40/E175

THP175: How Much Should You Jump At Each Age

February 4, 2025 / 29:50/E174

THP174: Results Of The Last 6 Months Of Training Isaiah

January 31, 2025 / 49:42/E173

THP173: Can I Replicate What It Feels Like To Jump 50 Inches To Jump Higher

January 30, 2025 / 46:06/E172

THP172: What To Do Be A Freak Athlete For Basketball

January 29, 2025 / 51:45/E171

THP 171: Knee Pain Guide + John Crashes Out

January 28, 2025 / 28:24/E170

THP170: Austin Is BACK (46 Inch Vertical?)

January 27, 2025 / 21:09/E169

THP169: Highest Jumper Flys Against All Odds

January 24, 2025 / 33:20/E168

THP168: Is Jumping As Much Genetics As We Think?

January 23, 2025 / 16:37/E167

THP167: How Strong Is Strong Enough?

January 21, 2025 / 19:53/E166

THP166: How To Fix Low Jump Days

January 20, 2025 / 32:15/E165

THP165: New WEIGHTED Plyo To Jump Higher?

January 17, 2025 / 24:21/E164

THP164: Best Training System To Jump Higher Off 1 AND 2

January 15, 2025 / 33:44/E163

THP163: Should You STOP Doing Isometrics

January 14, 2025 / 23:33/E162

THP 162: Does "Fancy" ACTUALLY Work?

January 13, 2025 / 28:41/E161

THP161: How Often Should You Train HARD To Jump Higher

January 10, 2025 / 26:09/E160

THP160: Why Every Other Jump Program Is Worse Than THP

January 8, 2025 / 41:47/E159

THP159: Does Ground Contact Time Predict Your Jump Height?

January 7, 2025 / 28:51/E158

THP158: This Is MORE Important Than Any Jump Exercise

January 6, 2025 / 32:36/E157

THP 157: How To Turn Your Tendon Into A Spring

January 2, 2025 / 33:28/E156

THP 156: Why Not Just Squat And Clean To Jump Higher?

December 31, 2024 / 25:34/E155

THP155: 5 Training Tips To Jump Higher This Year

December 30, 2024 / 30:33/E154

THP 153: Train BEYOND Failure To Jump Higher

December 27, 2024 / 19:22/E153

THP152: Do You Need To Lift To Jump Your Highest

December 26, 2024 / 35:23/E152

THP151: Will I Tear My Achilles Doing Jump Training

December 24, 2024 / 40:20/E151

THP150: Jump Exercises To Get Isaiah Rivera To A 51 Inch Vertical

December 23, 2024 / 29:30/E150