Can Olympic Lifts Make You Jump Higher?

How To Get Stiffer Tendons

If impulse determines jump height, why not maximize time? Ep. 7

How To Jump Higher AND Stay Healthy

How Austin Got A 44+ Inch Vertical Off One Foot AND Two Foot

Today Austin (IG: @austinbourque) answers your jump training questions!How he jumps so high off one compared to two, what he does on rest days, his weight room numbers...

How Often Should You Jump?

How deep should you squat?

How To Become An Elastic Jumper

Questions covered in today's episode: I’m a very force reliant athlete. Tips for becoming more elastic? More plyos? Your training is good for footballers?Do you still ...

Why not just lift heavy and jump? Ep. 5

What THP would do differently if we knew now what we knew then

What happens when you get too strong?

Training that is TOO advanced

What is PFP (Patella Femoral Pain) and how do you fix it?

We back for season 4 

THPstrength Podcast: Are Chinese Dunkers Better Than Everyone Else?

How He Trained To Jump 27ft And Ankle Ending Injury: Daniel Bramble

Talking With One Of The Most Powerful Humans On The Planet

Talking with hammer thrower Joe Ellis about his training and how it can help guys trying to improve their vertical leap!

Is Hip Thrust The Best Exercise For Improving Your 1 And 2 Foot Vertical Leap

What's up guys! Make sure you like, comment, and subscribe to my youtube channel for the best content on training for vertical leap. This episode goes into a deep ...

Should you deadlift if you want to improve your vertical?

Corrected the episode audio! Sorry guys!

How we increased our verticals by 8 inches

How each of us increased out verticals this past year

HOW ISAIAH TESTED A LEGIT 50.5 INCH VERT

Isaiah tested the world's highest vertical leap ever